Glad to hear! I really want to move the conversation beyond prénatals and trackers to the life enhancing (and therefore fertility enhancing) things we can consider.
As long as you sweat a bit! Some of us a fast and some of us are slow sweaters. The more often you sauna the sooner you’ll start a sweat. And the longer you’ll feel like hanging out in there!
Another informative piece! Each piece you write incrementally grows our knowledge of fertility (and general health). Thank you !
Glad to hear! I really want to move the conversation beyond prénatals and trackers to the life enhancing (and therefore fertility enhancing) things we can consider.
Looks like I’ve got to book in a spa day!
Glad you’re looking after your eggs!🥚
Great to know I can save my time with 10-15 Min saunas rather than 45 mins!
Well
As long as you sweat a bit! Some of us a fast and some of us are slow sweaters. The more often you sauna the sooner you’ll start a sweat. And the longer you’ll feel like hanging out in there!